Well after a long battle with my weight, I have decided the only way for me to stick with it is to go public with everything I eat, do and feel. Hopefully someone else can get some help from my problems as I work through them online!
Yesterday I was informed that the gym I have been a member of for over 3 years is closed. Which I would not have known unless a friend told me because I haven't been in there for at least a month and before that who knows how long. I had a goal this summer to lose weight before starting the new school year...I bought a new dress, my old size 18, for Open House with hopes I would get into it! I hung it on the wall in my kitchen as a reminder of my goal. To date---I don't think it is helping...I haven't stepped on a home scale in a few months, afraid of what I might find.
Today is a new day, I will get on the scale and begin measuring my body (in inches to determine a better goal). With my current health conditions I know it is very important for me to lose my weight and stay healthy if I want to live a long and fulfilling life.
After I weigh myself and get measurements I will post them..YES the truth will set me free from the embarrassment of hiding....hopefully with everyone I know reading this, it will be an encouragement and a great support group for me.
If you have any tips that have worked for you, please send them my way--I have tried it all but I MUST DO THIS NOW!!!
Thanks for your support and prayers!!!
